Health and Fitness Challenge


If you’ve been following us in our Facebook Group weekly challenges you know that we are all about different ways to use a foam roller.

Lets see what your favorite option is.

P6 CrossFit – P6 Event

View Public Whiteboard

1000m Row (Time)

Max Effort 1000m Row

Clean and Jerk (Find a MAX)

3 Failed attempts MAX

Burpees (Max Burpees in 2 Minutes)

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