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Quarantine Day 24

P6 CrossFit – CrossFit

View Public Whiteboard

“Dizzybat” (AMRAP – Reps)

AMRAP 18:

60 Double-Unders

30 Dumbbell Reverse Lunges

15 Reverse Burpees

(No Equipment Version)

AMRAP 18:

60 Line Hops

30 “Odd-Object” Reverse Lunges

15 Reverse Burpees

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