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Quarantine Day 37

P6 CrossFit – CrossFit

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Banna Hanana (AMRAP – Rounds and Reps)

5 Rounds of AMRAP 3:

10 Toes to Dumbbell

20 Alternating Dumbbell Power Snatches

60 Double-Unders

Rest 90 seconds between rounds

Barbell Version

5 Rounds of AMRAP 3:

10 Strict Toes to Barbell

20 Power Snatches

60 Double-Unders

Rest 90 seconds between rounds

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