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Quarantine Day 60

P6 CrossFit – CrossFit

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Ceiling Fan (AMRAP – Reps)

AMRAP 15:

20 Single Dumbbell Clean and Jerks

40 Double Unders

20 Single Dumbbell Overhead Reverse Lunges

40 Double Unders

Split reps however you feel necessary

Metcon (AMRAP – Reps)

AMRAP 5:

Max Hand Stand Push Ups

On the Minute (Starting at 0:00):

6 Hand Release Push-ups

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