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Quarantine Day 22

P6 CrossFit – CrossFit

View Public Whiteboard

Support Your Local Box Workout 2 (Time)

For time:

100 Double Unders

21 Burpees

75 Double Unders

15 Burpees

50 Double Unders

9 Burpees

Time cap: 15 minutes
Singles are not a scaled option for this workout.

Support Your Local Box Workout 2 Scaled (Time)

For time:

50 Jumping Jacks

15 Burpees

35 Jumping Jacks

12 Burpees

20 Jumping Jacks

9 Burpees

Time cap: 15 minutes

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