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Quarantine Day 36

P6 CrossFit – CrossFit

View Public Whiteboard

Cheese and Ham (Time)

800m Run

Into…

10-9-8-7-6-5-4-3-2-1:

Goblet Dumbbell Thrusters

Burpees

Into…

800m Run

Barbell Option:

800m Run

Into…

10-9-8-7-6-5-4-3-2-1:

Thrusters

Burpees

Into…

800m Run

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